ISBN: 053315328X

                 All rights reserved.

               No material may be reproduced in part or in whole
without written consent from Christopher D.McCrane or the RANDJ Development Co.

            Copyright © 1991, 1992, 2006

"Super Strength Super Fast; Run Faster Jump Higher"

was re-released in the fall of 2006 by Vantage Press

  " I put 200 lbs on my bench-press in 8-weeks!"

Athletes have gained 200 lbs (almost 100 kilograms) on their maximum lifts in 8 weeks!

   " I put 18 inches on my vertical-leap in 8 weeks!"

Athletes have gained 18-inches on their vertical-leap, increased their 40-yard dash by
a half-second, their 100m by a half-second, and some have gained over 1-second
on their 200m dash...all in 8 weeks!

But what is even more astonishing is the fact that athletes are achieving gains
like these in weeks instead of years! Each workout only takes 5 minutes!
Perform the strength program on any lift where you want great gains. If you want to
improve your bench press, squat, dead lift, or Olympic lift, then only do the strength
program on that lift. If you are a bodybuilder, then you can apply this program to any
and all body parts such as biceps, triceps, and shoulders.

Every boy and girl, every Olympic athlete, every professional athlete, every
high school and college athlete in the United States is going to use this program!

Parents and coaches, this is the perfect winning program for your children and your team.

It’s safe, it’s healthy, and it’s here!

Contact Chris: questions@superstrengthsuperfast.com

www.SuperStrengthSuperFast.com

Lake Placid, NY 1987

FRONT VIEW

BACK VIEW

This program isn’t about drugs, chemistry, protein shakes, pills, exercise physiology, or kinesiology. It’s about physics!
 When you apply physics to your training, you become extremely strong and fast in a very short period of time. No one is teaching this at any level except me, because I invented it! I don’t care if you are a gold medalist or a world-record holder in any sport or event. If you want to go beyond where you are now, then buy the book and I will train you thru email. If you are an athlete of any sport or event, and you have one or two exercises that you wish you were stronger at, then you need to do my 2-week program. I can absolutely guarantee dramatic improvement, and sometimes I can get athletes to "double" their explosive strength in only 2-weeks. My program was invented back in the mid 1980's. So why haven't you heard about it? And why doesn't your coach know about it? Let me say this... if you've been training hard for a few months or maybe a few years, and you aren't improving...guess what... you and your coach are doing something wrong! You need to email me immediately.

ALL SALES ARE FINAL

Christopher Drozd, CSCS, is the only personal trainer and strength coach qualified to teach my program.
Give him a call or email him if you are on the west coast.
He resides near Malibu, California.
310 795 0639

These colleges have athletes using my program:

-Washington State
-UNLV
-Arizona State
-Baylor
-Tulane
-Florida St.
-Old Dominion University
-Virginia Wesleyan
-Virginia Tech
-Penn St
-Vanderbilt
-VMI
-Richmond
-Central Florida
-Illinois
-JMU
-West Virginia
-LSU

Used by members of the military, Special Forces, Police, Sheriffs, Firemen, and State Troopers all over America and Canada.

Cleaning Frenzy Wax is a proud sponsor of the U.S. Olympic bobsled team.
Every time you buy their fantastic products for your boat, trailer, car, or truck, they make a donation. Clicking the link will take you there.